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Showing posts from February, 2015

Nourishing yourself! and more...

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Hello Fellow Travelers, How are you all doing on this journey into 2015? I want to start this week's blog with a few words of gratitude to all of you out there who are reading these words. Whoever you are and wherever your life is at this moment, I am grateful to you for being here in this wild and crazy planet earth experience. It take s great courage and fortitude to live each and every day. Some days are easier than others and flow like the gentle creeks in midsummer. Some days are dark and difficult and rage like the swollen rivers crashing through the canyons after a flash flood. We do not know what each day may bring, yet there is one truth surrounding this unknown of what the day may bring and that truth is that you always have you. You are here and you are alive in this day. How would you like to spend this precious day? There are never any wrong or right answers to that. It is completely up to you. Over the past month I have been working with the concept of nouris...

Spiritual Growing Pains

Hello Fellow Travelers,  Growing pains. I am sure you have heard the phrase before. Physical growing pains are crampy achy muscle pains that some preschoolers and teens experience as their bodies change and grow rapidly.  Growing pains is the phrase we give to the ups and downs that occur as an enterprise goes through early development. Growing pains are also a common occurrence on our spiritual journey. As we seek to BE rather than do, to awaken to our true self, discover and uncover our true nature, live as our higher self, choose love rather than fear, see with new eyes, focus on what works, disengage, be the observer, taste and then nurture ourselves with emotional freedom, live as the highest version of ourselves, calm the ego, feed the spirit, our lives CHANGE. We experience spiritual growing pains at times during this process because we are truly growing rapidly. We are breaking free, testing new ground, and going into uncharted territory. We are like the young...