Nourishing yourself! and more...
Hello Fellow Travelers, How are you all doing on this journey into 2015? I want to start this week's blog with a few words of gratitude to all of you out there who are reading these words. Whoever you are and wherever your life is at this moment, I am grateful to you for being here in this wild and crazy planet earth experience. It take s great courage and fortitude to live each and every day. Some days are easier than others and flow like the gentle creeks in midsummer. Some days are dark and difficult and rage like the swollen rivers crashing through the canyons after a flash flood. We do not know what each day may bring, yet there is one truth surrounding this unknown of what the day may bring and that truth is that you always have you. You are here and you are alive in this day. How would you like to spend this precious day? There are never any wrong or right answers to that. It is completely up to you. Over the past month I have been working with the concept of nouris...