Nourishing yourself! and more...

Hello Fellow Travelers,

How are you all doing on this journey into 2015? I want to start this week's blog with a few words of gratitude to all of you out there who are reading these words. Whoever you are and wherever your life is at this moment, I am grateful to you for being here in this wild and crazy planet earth experience.

It takes great courage and fortitude to live each and every day. Some days are easier than others and flow like the gentle creeks in midsummer. Some days are dark and difficult and rage like the swollen rivers crashing through the canyons after a flash flood.

We do not know what each day may bring, yet there is one truth surrounding this unknown of what the day may bring and that truth is that you always have you. You are here and you are alive in this day.

How would you like to spend this precious day? There are never any wrong or right answers to that. It is completely up to you. Over the past month I have been working with the concept of nourishment. What is nourishing, to you, me, our families, communities,world and planet? Where do you find nourishment in physical, spiritual, mental and emotional ways? What is nourishing to you? 

What about nourishment? What about the type of nourishment that goes into your being, reaches to your core and leaves a lasting feeling of fulfillment?

What of the nourishment found in looking upon a sunrise or a sunset, with the colors so vibrant that it does take your breath away and you hear yourself muttering a silent "thank you".

What of the nourishment found in resting. Truly resting for a moment or a full night without the ceaseless to do list throwing out demands and interrupting the sweet surrender.

What of the nourishment found in a pleasant memory, of a day or moment that was greatly pleasing to you.

What of the nourishment found in savoring a delicious treat that just plain tastes good.

What of the nourishment found in gentle touch? A hug from a friend or a cozy sharing of space for awhile?

The list is endless as to how to nourish yourself and where to find nourishment. 

I offer you this~ whether you are having a raging river day or a gentle flowing day (or anywhere in between) on this wild and crazy earth adventure, please nourish yourself. Spend some precious time this week nourishing the amazing, unique and precious being that you are! No matter what, you deserve it. Simple because. You are here!

Love,

Mary 

2015 Important Updates! Read on~

Hello Fellow Soul Jumpers, 

There is much opportunity for soul growth and rebirth at this time! 

We are all being called by our own inner spirit in a myriad of ways and this calling of our heart and soul can not be ignored. Some are being called to learn a healing art, some to explore their inner world via meditation, or journaling. Some are opening to gifts of inner sight, hearing, feeling and knowing and exploring the psychic arts. Some are called to gather with others and share sacred space while they connect with their guidance and receive messages and insights. Some are being called to care for themselves in ways that truly nourish. Some are being called to share their awakened self with others and to assist, bring help and service where needed. Some are building, some are tearing down. Some are clearing and others are putting into place. Some are growing and some are weeding. Some are doing all of the above!

Transformation is the Creative Power of the Soul. And when the Soul calls, we jump...well, we do so when we are ready...and when the teacher appears...and ...if you are reading this...

you are a Soul Jumper! Jump in!

Is it time for you to Jump? I know for me that when I jumped I sure appreciated the parachute that came in the form of my teachers, (both inner and outer), my sacred heart team, and those who had walked the path and learned a few things along the way! Thank Goddess for all of you who have been and continue to be my teachers, friends, mentors, clients and students. The enrichment and nourishment I received and continue to receive truly fuels my heart and soul and thus...

I created Heart of Gaia creative Healing Arts as a sacred place to support my own awakening in service and to support YOU in awakening to your heart and soul's calling. I created a space where you may come to know your truest authentic self and to express this Self in every facet of your life. 

It is a truly nourishing and nurturing place for your soul~along with a good dose of Teacher Wisdom, Divine Feminine Energy  unconditional love, fierce loyalty to you and your life, Strong and clear guidance, tea and chocolate and humor.

In 2015 am expanding the scope of what I offer. 

For this first quarter of 2015 I am opening spaces in my spiritual development mentorship program. This program is for those wanting a depper more personal experience and are ready to go a bit further and jump into the beautiful energy of their heart and soul's callings. This program is tailor made for you. It may include , but is not limited to your personal and professional growth and expansion, learning of a healing art, psychic/intuitive development and spiritual direction. Please go here to learn more about this unique program. 

It is my great honor to serve you as you jump into your destiny and awaken to the beauty of your truest, most valuable, valued self.

 Each quarter of this year will bring something new and different to my offerings. In the meantime come visit me for a session. I am here via phone, skype or in person. Try out a journaling class, either on-line or at Heart of Gaia. Join in a solstice or equinox gathering.

Whatsoever you do and wherever you go, remember that you are divinely guided and always loved unconditionally. Your heart and soul are always availabe for you!

Namaste.

Mary