Change as Self Care

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Dearest Fellow Travelers,

Don't give up. Don't give in. Instead look up. Things are about to change. Can you feel it? Change is in the wind, the earth, and your heart. Change is in the trees, the flowers and our gardens. Change is a slow and steady stream of love and it is heading your way.

Something really, really good is right in front of you. Take part, take charge and take advantage of the change of total goodness that is arriving for you.

Change can be a way to self care. Expecting the best from the changes to come is good self care. Using change as an agent to bring a deeper level of self care is wise. 
As the season changes from ever growing summer to the release of fall, how might you use this time to honor the changes occurring in your life?

Letting the ripe fruit of your life, fall gently from it's place and nourish you, is a way to honor change and use it for self care.

Letting change nurture you and guide you is self care.

Following the natural rhythms of your body, and the body of the Earth, will align you with change that can nourish, sustain and bring you the best kind of change there is! Change for the better, the change of hope, and the change of joy!

Have a blessed, bountiful, change-making week!

Love,
Mary

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