Walking in Healing Love

Hello Fellow Travelers,

As we travel the many diverse roads of life, from one phase, decade, year to another, I honor the simple ways that our spirit guides us. One of the most simple of ways is how the helpful people, opportunities and signs just show up.

Walking each day for exercise and sanity has been a main stay in my life over the years. Walking has offered me a time to be alone with my thoughts and feelings, and really get to know myself, my inner guidance "team" and to create a strong, resilient, reliable relationship with the unseen world of thought and spirit.

I offer you this simple way to become one with your own inner guidance team. Time alone, moving your body, accessing your internal rhythms, releasing stress, moving and opening to your energetic system, clearing out the garbage, breathing, balancing your right and left brain through movement, are some of what happens when we walk.

Many other ways of tending to ourselves are available, yet there is something so timeless and ageless about walking. Imagine our ancestors and how they walked. I wonder what they hoped and wished for, as they walked to and fro, away from and towards. They often times walked to survive. I have too.

I feel them when I walk. I feel their love and support.

I receive gifts when I walk. Today I received a red tail hawk feather. I rejoice when I receive such gifts. I can feel nature rejoicing back. I feel nature when I walk. I feel it's varied and expansive love and support.

My wish for you this week, is that you find time to be alone with yourself and with nature. Ask for what it is that you need. Ask your ancestors. Ask the birds and the trees and the rivers, the ponds and the clouds. Ask your loved one's in Spirit. They will deliver.

I did. And I got a red tail hawk feather on my path, a few moments later. This never ceases to amaze me. I wish for you to be amazed!

Ask to hear your inner wisdom and your inner guidance "team". Get to know your own internal, divine, system of unconditional love and support. Walk. Journal. Look. Take in only the goodness. Leave the rest.

You will receive exactly what you need. Use your inner vision, see beyond. What you need will appear, as if by magic.

Have a blessed week.

Mary