-
Dear Fellow Travelers,
We are traversing an amazing time. We are awakening to the truth of our real selves. We are beings of love and light and that is who we all are at our core. How do we live with this truth amidst the seeming chaos of the outer world?
Well that is a loaded question with lots of different answers and insights. For now, what if we all used the energy of this season to fuel us. This is the season of the returning "Light".  This theme is the basis of many of our celebrations at this time of year. The "Light" is the life force energy, the source that fuels all life. It is the "sun" in all of us and the power behind and within each living being.
Let this time of year be a reminder to each of us that we are the "Light" too. We make a difference in the world, just by being ourselves. In order to shine really bright this season, we could all use some "light strengthening". I share this with you now so you may use this meditation to strengthen your light and then shine brightly for others. Our world could use your light!
Some of you may already know this quick and easy way of strengthening your light, some may be new to this. Enjoy and be sure to do many times a day!
Place one hand on your heart and another on your belly. See a bright disk of light above your head, with your breath, bring the light down through your crown and see or feel the light filling your body from top to bottom. As the light fills your body, it goes out through the bottoms and connects to another bright disk of light just below your feet. With your breath, see the light going back up your body, filling you up from bottom to top. Do this meditation for a few minutes seeing, feeling the light going up and down, filling your body with light, clearing your energy and strengthening all your organs, muscles and bones! (this is core exercising for your energy.)  Do this several times until you feel all your energy centers open and shining brightly.
Strengthening your light brings you peace of mind, heart and body. May you give yourself and the world this gift now!
And if you feel called, join in the Solstice Gathering. We will be doing other meditations to connect to and strengthen our light.

Comments

Post a Comment

Popular posts from this blog

Oracle Card Reading and Energy update 9/14

-
Image
  Shedding the old ways that lead to suffering, is not easy. The guardian card - Our Lady of Starting Over- is here to give us courage to do what we must to drop the shame, blame, criticism and judgments. Those we hold again ourselves and others poison whatever it touches and leads to more harm. Grieve what you must. All grieving is healing and clears the way for the new. Grieving is honoring. To realize where we can change and grow and offer compassion and kindness to ourselves comes first. How are you valuing yourself? How do you care for yourself? Find ways to do this and then care, honor and value your fellow human, the Mother Earth and all of life. Over and over. It’s not easy to do this I a world where polarization is eating away at our sanity. It is our responsibility to tend to the suffering and to offer our hearts, minds and spirits the courage to heal, to not hurt back those who have hurt us but to live our lives in a new way. Start over. Be the first one in your fam...
Read more

How I Be-Came a Medium

-
Image
  Hello Fellow Travelers, Many of you are new here to Heart of Gaia, weekly updates and my array of offerings. Each week I send out messages with the intention of inspiring, uplifting, blessing, healing and offering hope. For the next several weeks, I will be sharing the why's and how's of what I offer to assist you in your life. Thank you for being a fellow traveler. This week I will share with you how/why I "became a Medium". Reluctantly perhaps. Naturally, for sure. I am a natural born medium. I have always had communication with loved ones in spirit. It was simply a way I saw life. Soul lives on. There wasn't any intense or scary experiences for me, just a subtle knowing. I had dream visits from my grandparents with messages of love, care and comfort. These always came at the exact right time and were always helpful The energies of loved ones would show themselves to me for others too. I'd hear or feel loving messages, or sense presences. I was present whe...
Read more

How to Do the Impossible

-
"Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible."--St Francis of Assisi Dear Fellow Travelers,  What task is in front of you? What is it that you are looking forward to in your life that may seem like an impossibility?  It may be a much needed conversation, a work related chore or challenge, an illness in a family member or yourself. It may be a creative idea that will lead you to the next grand adventure of your life, it may be a new relationship, either started or just on the horizon. The task may simply be to clean, redecorate, or re-arrange your home, work space or life.  What seems like an impossible, daunting, unimagineable, impossibility in your life right now? It does not have to be a negative thing, it could be the most amazing and exciting thing ever, or the simplest of tasks, yet for some reason at this time it feels like a lot! Be honest with yourself and do not judge whatever it is that is fe...
Read more