Activating your Sacred Heart

Hello Fellow Travelers,

Your weekly message of love, inspiration and hope is as follows~

It is during times such as these that we are called to dig deep into the inner chambers of our hearts, activate our Light and Love and use it for our own benefit and the benefit of all. 

Our bodies are sacred temples, both physical and spiritual, earthly and divine. Once we are in bodies, our essence is infused in each and every system and cell within our amazing physical beings and yes, our hearts have physical chambers and our hearts have energetic chambers. 

Each chamber of our physical heart is necessary to keep our physical bodies functioning. The chambers work in a figure eight fashion, receiving and giving life blood. Our lungs oxygenate our blood, with life force energy so that our bodies may be nourished.

Equally amazing is how the energetic system of our hearts work. The chambers are included within the energy vortex that is our Heart Chakra.  It is the force field of our hearts- the energetic component of our hearts that connects us to the energetic force fields of others hearts. The scope of our hearts energetic impact is grand as it is infinitesimal. 

Within the very core of our Heart Chakra we can find the very universe. Within each chamber is worlds upon worlds of divine love, light and healing. Our energetic heart works much like our physical heart. It receives and gives and is invigorated with life force energy. Our physical and energetic hearts are deeply connected and work together.  Love is what moves throughout the chambers of our Heart Chakra, and chi, or ki, breath, or prana is what fuels this love.

When this life becomes difficult, traumas occur, or when we are hurt, abandoned, rejected, or unloved in any way, it causes our Energetic Heart to constrict, contract or become sluggish. The very force that we need to heal our Hearts , both physically and spiritually is barely able to get through.

It is time to dive deep within the chambers of our own sacred heart temples and connect with the love and light that is always there. You can do this now, by imagining a very bright, and very strong light in the middle of your chest. It includes your physical heart. You may see this light as a color and as you see this, imagine its glow is slowly getting brighter. Sit with this for a few minutes and take ten slow, deep breaths. 

You just energized your Heart Chakra, as well as relaxed your whole body system. You acknowledged that you have a Heart Center and you energized this electromagnetic field around yourself. You took simple steps to activate your heart energy and heal yourself. This is mighty powerful medicine! You are adding love to the force field around you and around everyone. You are clearing, cleansing and releasing, with the heart energy as guide. With each breath you take you are activating your heart energy!

Practice activating your Heart intentionally, as often as possible.

If you are already doing this, please continue to do whatever it is you know, helps you to activate your Heart Chakra. Heal your hurts, past and present, by seeking healers, both physical and spiritual in nature, take action to love yourself more, and know that when you do so, there is no greater gift you are giving to yourself, your loved ones, community, Gaia and all of the Universe.

For a more advanced practice, contact me. We are all givers and receivers of divine unconditional love. Our bodies are vortexes of love and healing, blessings and infinite light. Deep within the chambers of your heart, is where your infinite supply lives. Let it out, connect and Free the LOVE.

Many blessings to you this week.

Mary