Heart of Gaia

Hello Fellow Travelers~ Come gather in this late summer garden for a bit and enjoy this message. Some of you may have been receiving these messages for quite a while, and others are new to them. For all, I want to let you know why I write these messages and where they come from. This will require a few extra moments of your time, yet perhaps is my intention, the extra time will inspire you to dig deeper for yourself and receive more helpful messages and insights. I write these messages as a way to connect with the many people I have met and have yet to meet. I see this as an opportunity to come together with like minded spirits and share. It is not always the message itself per se, but the energy behind it that will take you in and hold you for a bit, while you read. The messages come through me as I think of each and every one of you and then ask my guidance team (my sacred heart team) to help me share a message that will touch all, some, or one of you reading. I rec...

Hello Fellow Travelers, This weeks message is a call for your help. As you know, we are located here in Northern Colorado and at this time are experiencing the ravaging affects of flooding.  I hold each and every one of you in love and light and support. This week I ask you to do that for all of us here that are suffering in any way. This is powerful medicine and it will indeed help. All of my Reiki students, please send Reiki, all those who come to the Grandmothers Gatherings, cast the net of light daily and hold us in your prayers. Everyone who reads this, please send love, support, blessings and prayers in whatever way you see fit. So much of what I teach and share is about giving and a GIANT part of giving is receiving. We are open here to receiving your kindness, goodness, blessings and prayers. Many of you live here in this area also, so your prayers will be received not only by those you send them to, but you too will receive whatever you a...

What do you long to experience? Health, happiness, abundance, love, enlightenment, peace, contentment, fulfillment, joy, liberation, freedom? Pick one. Or pick a "something" that you long for or have longed for for a while now.Take your time and choose a something that you have always felt was just out of your reach. This something could be a theme for you in your life. We are picking "states of consciousness" here, or states of "being". Here is the process for creating or manifesting: First: For this whole week, focus upon how this is already true in your life. For example, if you really, really want to be more peaceful, see when, where and how this is in your life. It may show up as moments. The peace you feel before falling asleep, or the peace you feel driving in the car alone. Second: Keep your focus clear and direct. Stay focused on what it is you desire and where it is in your life. BE in the experience of it as often as you can....

Hello Fellow Travelers~The message for the week is a simple and profound prayer for healing and grace. The world before me is restored in beauty The world behind me is restored in beauty The world below me is restored in beauty The world above me is restored in beauty, All things around me are restored in beauty. My voice is restored in beauty. It is finished in beauty , it is finished in beauty, it is finished in beauty. Navajo Prayer A simple reminder that your life is constantly being restored--moment to moment. Each day is an opportunity to restore your life in beauty. Notice the beauty around you and the beauty in you. Drink in that beauty. Let the beauty restore your own faith in yourself, in life, in others. Let the beauty heal you, encourage you, and support you. Beauty is the loveliness that exists in the core of you. It exists in each and every cell of your being. It is the energy of love infused with joy and light. Beauty is constantly restoring you. Be awar...

Slowing down, letting go and taking your time are all ways to live a less stressful, more joyful life. Yet even with the dangling carrot of those  positive outcomes, it may still be difficult to slow down, let go and take our time. Let's add another piece to this delicious pie of "life". This week it's time to add nourishment. I love that word nourishment. To nourish is to feed, give, receive, to promote growth and development. Nourishment lends itself to balance and wholeness. Nourishment is a form of loving oneself. Participating in nourishing activities, conversations, environments truly promotes self love and the love of those around us. Slowing down, letting go and taking our time are all ways to nourish ourselves. Slowing down and taking our time allows for a calming of our system~ ahh delicious nourishment. Letting go is like a nourishing bath or swim. Letting go adds nourishment to places within us that may have held firm to old outdated hur...

Hello Fellow Travelers, Letting go has been the theme of the last two weeks messages. This week's message expands upon this theme, bringing up the much needed message of "taking our time." As we travel along, doing our thing, growing our soul,(aka facing life's challenges)  letting go of limiting beliefs or patterns that no longer serve us, it is important to remember that this soul growth takes time. Lifetimes, really. That is not to say that we won't accomplish some amazing feats, clear out some deep crap and live a more liberated life this time around, yet it is so very important to remember that when we are on the path of self actualization and growth, it will take as long as it needs to. It helps to always remember that our inner wise Self is leading this show. It is imperative to stay connected to our highest selves (our core, Spirit, Essence, Soul) so that when our ego wants to rush things through, we can find that inner resolve to sink de...

Hello Fellow Travelers, The message for the week is letting go. Letting go is a spiritual practice that allows for the completion of that which is no longer necessary in our lives. Letting go is similar to the spiritual quality of surrender, yet it is not about giving up in defeat. It is about giving up that which we can no longer wish to carry. The energy we can no longer carry is any energy which is hindering us in some way. Usually hindering our joy, creativity, and authentic expression. The need to let ...