Heart of Gaia

Hello Fellow Travelers,  I am sharing a healing meditation here with you. Please use as needed and share with others who may also need a good dose of calm.  It is so important that we do what we can for selves and each other to find calm and return to calm during this time. Seek out those who may need your calm, return to calm as often as possible, and give yourself lots of mental/emotional/spiritual breaks during the day. This is a time for deep healing. Panic is triggering to each and every one of us. Lots is going on. We know it. I don't have to tell you this. Deep healing means we don't deny or suppress our feelings of fear, panic or distress. Instead, we acknowledge our feelings and then return to calm as soon as we can.  If you are not feeling panic about your health, it may be about finances. If it isn't finances, it may be the health of loved ones. You may just be irritated at the lack of canned goods. You may, like so many of us be empathic, and can fee...

Hello Beautiful Beings of love and light,  Here is the energy medicine update for the Full Moon in Virgo March 9. For those of you who are just joining in this weekly energy medicine update, the reason for these updates is to use the energy of the sun, moon, and all the cosmos, as well as the earth and all the natural world, to assist us in finding more peace, calm, connection, quiet, stillness, prosperity, health and well-being.  The term medicine is used as an application of something that can bring us into harmony, balance, and accord with the longings of our heart and soul. Medicine brings us into right action, helping us to heal from such common modern maladies as disconnect, disharmony, and discord.  Energy medicine is the medicine of the energetic forces of life. What energetic forces can help us right now? We could all use some calm, clarity and discernment.  This moon shines the light in areas of your life where it is wise to apply dis...

Hello Fellow Travelers,  We have entered into a cycle of retrograde and this is always a good time to recharge and re-group. Giving ourselves time to replenish creates better flow, healing, clarity and awareness. We all know this, yet sometimes we forget.  The energy leading up to the Mercury Retrograde in the cosmos asks us to better understand the archetype of Mercury. Who is this god and why does he get so much air time lately? How can we use this energy to benefit our lives? In retrograde, Mercury is standing still for a short spell, it is our cue to think before we speak, step back, or stand firm like bamboo. Think twice and then three times before acting or choosing. Be discerning. Mercury loves to pick things apart and put them back together again. Rumination? Perhaps, but necessary rumination. Rumination that leads you to a deeper understanding of what is important to you now. What was important last year may not be important to you now, or ever again.  W...

Full Moon in Leo Energy Medicine Update  Dear Fellow Travelers, Welcome to the Full Moon in Leo Energy Medicine Update. Following the phases of the moon brings to you a connection with the innermost source of life force energy that resides within you and that keeps this amazing planet of ours humming. This life force energy is within you and links you to the earth and the heavens. You are a part of the Grand Plan, the Matrix of Energy and the Collective Divine Heart Energy of LOVE. This Full Moon is extra bountiful in its offering of love and courage. It comes at a time when we all need a big dose of both. If you have been feeling more awake, aware, and excited about something lately, then you are feeling this moons pull. You will know what this something is very soon. Keep looking forward and feeling the sun on your back!  Leo is the sign of the Sun. It is radiant and is a beacon of light, all in and of itself. It draws people to itself in hopes of connecting...

I sit upon the the threshold looking through the portal. This is the portal that I have named grief and loss. I did not enter into this portal willingly. I did not ever want to be here. I have however found myself here and it is here that I needed to stay for as long as I needed. I want to be done, yet grieving is never quite done. Instead, I decided I would be in the portal of grieving and mourning for as long as necessary. It was the only safe place, and the only right place.  The farther I go from January 2017, the farther I am from the last time I saw my youngest child on this side of the portal. It is now January 2020.  I now see through the portal.  I sat upon the threshold long enough, but am I ready to stand up and walk through? Is it time yet? As I sat, I wondered if it would all fall down upon me. Would I be crushed or swept away? Would I be battered and bruised by falling debris? This threshold seems so very precarious. I had come s...

Hello Fellow Travelers, The last day of January for 2020. Did this month feel like moving through mud? Did the time go by ever so slowly and methodically? For many of us, this was the experience. Whether or not the month's cycles and rhythms creaked along slowly or marched to a more lively beat, we have made it through the first month of this brand new decade. The medicine for this week is in regards to change. Slow, methodical change happens whether or not we determine it so. Whether or not you initiated change or change was thrust upon you, the process afterwards, when the change is implemented, is always slow and methodical. Look back to the first of January. Does it feel as if it was very long ago? What has changed since then? What were your worries or concerns on January 1? What were you celebrating and enjoying? What was your state of mind? State of heart? Where are you now with all of this? Slow methodical change happens and most of the time we don't notic...

Hello Fellow Travelers, January is almost complete. I have been introspective these last weeks. Into the New Year and this time of year opens up a most tender remembrance for me. Anniversaries of important events have a way of digging deep, causing introspection and reflection. Anniversaries are a way of marking time. Marking time can be a way to honor our human/spirit journey. Marking time can bring up memories to celebrate and memories of grief. Marking time is a part of our deepest ancestral roots. Life on this planet is full of the natural markings of time. Our bodies keep time with our cycles and rhythms of the physical systems that keep us alive. Our minds keep time because our bodies do. Our Soul keeps time as it coaxes us to turn inward during dark, cold months and turn towards the sunlight as it starts to return. We are inherent time-keepers, and a interconnected system that always seeks towards life enhancing experiences. Even in death, our physical systems ...