Hello Fellow Kindnesss Rebels
Hello Fellow Travelers,
While love is the substance of life, it is highly recommended that we take time to cultivate it. It is all too easy to get swept up in all that is "not love".
This week is Kindness Week. Kindness cultivates love. It is the perfect environment for love to grow. It is the perfect environment for "not love" to wither, crumble and get swept away.
Kindness is the healing balm for all the affects of "not love". Kindness is the fuel for love.
This week, I challenge you to turn up the heat and turn on the lights of kindness. Start with yourself. Do not overlook the power of self-kindness. We are usually the first to judge, criticize and berate ourselves. (in the name of love, or change). That kind of "not love" energy is rampant in our culture and it has imprinted itself upon us. The reason it has grown is because not enough of us have called it out yet.
Kindness requires a sort of rebellion against "not love". The way we rebel against it, is to question it. Is that love? Is that "not love"? Is that kind? Is that unkind? There will be a yes or no answer.
Kindness is a rebel. It will take down anything that is "not love" and replace it with love in one instant. Kind eyes, kind smile, kind thought, kind hand extended out towards life. As you cultivate kindness towards self, you will find an automatic kindness outward, and back in again. Trust that. But this week is all about kindness to self. A natural rebellious kindness. We are rebels here to change the world because, really at the core, most of us are kind and loving, most of us want kind and loving and most of us know that kind and loving feel really good! Most of us want to feel really good. So let's get straight to the point. It isn't how we can change ourselves so we can feel really good. It is about being kind and loving to ourselves, no matter what, however we are, right now.
Be a kindness rebel, a kindness freak, a kindness geek.
Kindness is the healing balm for all the affects of "not love". Kindness is the fuel for love.
This week, I challenge you to turn up the heat and turn on the lights of kindness. Start with yourself. Do not overlook the power of self-kindness. We are usually the first to judge, criticize and berate ourselves. (in the name of love, or change). That kind of "not love" energy is rampant in our culture and it has imprinted itself upon us. The reason it has grown is because not enough of us have called it out yet.
Kindness requires a sort of rebellion against "not love". The way we rebel against it, is to question it. Is that love? Is that "not love"? Is that kind? Is that unkind? There will be a yes or no answer.
Kindness is a rebel. It will take down anything that is "not love" and replace it with love in one instant. Kind eyes, kind smile, kind thought, kind hand extended out towards life. As you cultivate kindness towards self, you will find an automatic kindness outward, and back in again. Trust that. But this week is all about kindness to self. A natural rebellious kindness. We are rebels here to change the world because, really at the core, most of us are kind and loving, most of us want kind and loving and most of us know that kind and loving feel really good! Most of us want to feel really good. So let's get straight to the point. It isn't how we can change ourselves so we can feel really good. It is about being kind and loving to ourselves, no matter what, however we are, right now.
Be a kindness rebel, a kindness freak, a kindness geek.
Be a kindness lover, a kindness giver, a kindness hipster.
Be kind. Be bold. Be brave. Be the kindest kind of kind hearted spirit you can.
Be kind. Be bold. Be brave. Be the kindest kind of kind hearted spirit you can.
Enjoy this rainbow cloud. Love and kindness created this beauty!
Love,
Mary
Mary
Comments
Post a Comment