Heart of Gaia

Dear Fellow Travelers, The first message of 2015! I've had almost as much hesitancy with this first message of the year as with the last! Not sure why. I do know that there is a lot happening out in the world and in our own personal worlds that is worth reflecting on and writing about. Inspirational message material is everywhere. Sometimes I just don't know what to tackle first, what needs my attention or where to turn. Then I remember... The power of the True Self. This is the Self with a capital S. It is the Soul, Spirit and Essence of which I write so much about. It is the true power inherent in every one of you. For me, it is my rock and my source. It is the underlying current of truth that guides each and everyone of us. If we become still enough to connect with it and listen we will always be guided in the right direction for us at the time. I can feel that this year ahead is a time like no other. It is a time when each and every one of you will delve a little d...

It is difficult to write the very last inspirational message for 2014. I have thought about it for awhile now and have even felt pressure and resistance arise. In pursuit of the "perfect inspirational message" for my own self reflection and yours, I have realized something I feel worth sharing with all of you here. Each and every one of you have traveled far this year. You have done great work, just by being here at this time, showing up, agreeing to be present for yourself and those you love. I am grateful for your continuing commitment to your true self, to your essence and to this planet. In whatever ways you have done this, it is time to thank yourself, rest, relax, celebrate and... Keep going, keep moving, keep traveling onward and inward, outward and inward again.  The pursuit of self love and acceptance is a never ending journey. It is full and bright as well as deep and dark. The commitment to our own journey , our personal truth and self reclamation can and wi...

Hello Fellow Travelers, Remain calm! Everything is happening within the constructs of spiritual time! Everything is on time, the right time, divine timing and perfect time when you are aligned with spiritual time. Spiritual time is within each and every one of us. It is the internal clock that we each come equipped with. It is the timing of our Essence, Spirit and True Self. It is without a doubt the most reliable time piece available.The timing of our Essence is never rushed or harried, it is never pushed, cajoled or out of sorts. It is calm, slow moving and not afraid to wait for our good to be delivered to us. It is also ready to act (when the time is right) and when the time is right we are able to take decisive, swift action. We are moved with certainty when aligned with our internal timing. How do we align with our internal divine timing schedule and plan? It takes persistent effort to align with our internal Essence and it's natural healthy, whole timing. T...

A holiday spending tip for this week and beyond~ Take in the energy of this time~ the energy of LOVE, LIGHT, SPIRIT and use it to your advantage. How? Bless, bless, bless! Bless the mess, bless the stress, bless the karma, bless the grumpy, bless the hurry, bless the worry, bless the overwhelm, bless the sadness, bless bless bless. A potent spiritual practice is to bless that which we would rather avoid. Instead of avoiding or denying or just plain being frustrated , BLESS IT ALL! Once you bless whatever is going on for you at this time, magic and miracles have a space in which to enter. Bless the grumpy mean person in line (or in your family). The more annoying and frustrating the more blessings do extend! Bless your lack of funds, bless the child or friend who suffers, bless the unhealthy, bless the greed and the ignorance, and most especially bless yourself. The best part of this potent spiritual practice is you don't have to go anywhere, write a check, whip out...

Hello Fellow Travelers, Surprise stress attack this week! Not sure where it was coming from or why it was even there. Anecdote or medicine? Write it an unsent letter! We did this in journaling class last evening and it was so helpful. I share this spiritual way to deal with stress here for you. First and foremost, call out your Essence. You must first call out your Essence in order for this to work. Take a deep breath, focus on your heart or your core. Trust that your Essence is with you. Second step. Get pen and paper and then write a letter to your stress. Name it, own it, claim it and just let it know how you feel about it. Tell it off, tell it like it is, tell it to go to...and/or ask it why it's there and what is it's point! Really what is the point of uncomfortable, frustrating stress? There is a point to your stress. It is a message from your Essence. The point or reason varies according to you. The message I got from my Essence about the stress I was...

Welcome to the month of December. The last month of the year 2014. Another cycle in our modern world is coming to a close. One year ends and another starts, all amidst the chaos and busy-ness of a season of celebrations of various sorts depending upon your ancestry, religious beliefs, culture or place of residence. Our modern world has taken a cycle and placed a lot of hype and consumerism into it. The foundation and meaning of this time is often lost.  Yet, it does not have to be lost, instead the cycle of this time of year can truly be celebrated in a way that has meaning for you. I am here to remind you that you indeed have what it takes to make this month a pleasurable, easeful celebration of a cycle of life. I will be sending out emails about twice a week now and will post inspirations and reminders on facebook during this season. My intention is to create a grounding place for you. A place you may turn to in order to remember the meaning and significance of y...

Hello Fellow Travelers, Welcome to the month of December. The last month of the year 2014. Another cycle in our modern world is coming to a close. One year ends and another starts, all amidst the chaos and busy-ness of a season of celebrations of various sorts depending upon your ancestry, religious beliefs, culture or place of residence. Our modern world has taken a cycle and placed a lot of hype and consumerism into it. The foundation and meaning of this time is often lost.  Yet, it does not have to be lost, instead the cycle of this time of year can truly be celebrated in a way that has meaning for you. I am here to remind you that you indeed have what it takes to make this month a pleasurable, easeful celebration of a cycle of life. I will be sending out emails about twice a week now and will post inspirations and reminders on facebook during this season. My intention is to create a grounding place for you. A place you may turn to in order to remember the meani...